How many calories inBruegger's Whole Wheat Bagel
328 Calories
Quantity
✕
bagel (4.1 oz)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 61 g |
| Fiber | 7 g |
| Protein | 13 g |
Nutrition Facts
| Calories 328 | (1372 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 560 mg | 23% |
| Total Carbohydrate | 61 g | 20% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 9 g | |
| Protein | 13 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 328 Calories of Bruegger's Whole Wheat Bagel?
- Swimming
27 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
91 minutes
Calorie Breakdown
Where do the calories in Bruegger's Whole Wheat Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.