How many calories in

Krispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel

  1. Foods
  2. Krispy Kreme Doughnuts
  3. Bakery
290 Calories

Quantity

bagel (3.8oz)

Serving

Energy

1212

kJ

Fat

5

g

Carb

54

g

Prot

11

g

Nutrition Facts
Calories 290
(1212kJ)
% Daily Value *
Total Fat5g8%
Sat. Fat0.5g3%
Sodium500mg21%
Total Carbs.54g18%
Dietary Fiber9g36%
Sugars3g
Protein11g
Calcium80mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 290 Calories of Krispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

81 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.