How many calories in Krispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel

290 Calories

Quantity

bagel (3.8oz)

Serving

Fat
5 g
Carbs
54 g
Fiber
9 g
Protein
11 g
Nutrition Facts
Calories 290
(1212 kJ)
% Daily Value*
Total Fat5 g8%
Saturated Fat0.5 g3%
Sodium500 mg21%
Total Carbohydrate54 g18%
Dietary Fiber9 g36%
Sugars3 g
Protein11 g
Calcium80 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 290 Calories of Krispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Krispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.