How many calories inKrispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel

290 Calories

Quantity

bagel (3.8 oz)

Serving

Fat5 g
Carbs54 g
Fiber9 g
Protein11 g

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat5 g8%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium500 mg21%
Total Carbohydrate54 g18%
Dietary Fiber9 g36%
Sugars3 g
Protein11 g
Calcium80 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Krispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krispy Kreme Doughnuts Wholegrain/Whole Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.