How many calories in Subway Wrap

300 Calories

Quantity

wrap (3.6oz)

Serving

Fat
8 g
Carbs
50 g
Fiber
1 g
Protein
7 g
Nutrition Facts
Calories 300
(1255 kJ)
% Daily Value*
Total Fat8 g12%
Saturated Fat4 g20%
Sodium550 mg23%
Total Carbohydrate50 g17%
Dietary Fiber1 g4%
Protein7 g
Iron3 mg
Calorie Burn Time

How long would it take to burn off 300 Calories of Subway Wrap?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Subway Wrap come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.