
How many calories inUnsweetened Baking Chocolate, squares
145 Calories
Quantity
✕
square (1 oz)
Serving
| Fat | 15.2 g |
|---|---|
| Carbs | 8.7 g |
| Fiber | 4.8 g |
| Protein | 3.7 g |
Nutrition Facts
| Calories 145 | (607 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15.2 g | 23% |
| Saturated Fat | 9.4 g | 47% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 4.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 7 mg | 0% |
| Total Carbohydrate | 8.7 g | 3% |
| Dietary Fiber | 4.8 g | 19% |
| Sugars | 0.3 g | |
| Protein | 3.7 g | |
| Calcium | 29 mg | |
| Potassium | 241 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 23 mg | |
Calorie Burn Time
How long would it take to burn off 145 Calories of Unsweetened Baking Chocolate, squares?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Unsweetened Baking Chocolate, squares come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







