How many calories inWawa Pumpkin Cream Smoothie, without toppings, small

490 Calories

Quantity

container (12 fl. oz)

Serving

Fat20 g
Carbs70 g
Fiber1 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat20 g31%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol55 mg18%
Sodium270 mg11%
Total Carbohydrate70 g23%
Dietary Fiber1 g4%
Sugars65 g
Protein8 g
Calcium250 mg
Alcohol0 g
Iron0 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Wawa Pumpkin Cream Smoothie, without toppings, small?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Pumpkin Cream Smoothie, without toppings, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.