77 Calories

Quantity

roll, 2" square x 2" high (0.9 oz)

Serving

Fat
1.6 g
Carbs
13 g
Fiber
0.5 g
Protein
2.7 g
Nutrition Facts
Calories 77
(324 kJ)
% Daily Value*
Total Fat1.6 g2%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.5 g
Cholesterol1 mg0%
Sodium134 mg6%
Total Carbohydrate13 g4%
Dietary Fiber0.5 g2%
Sugars1.4 g
Protein2.7 g
Calcium45 mg
Potassium35 mg
Iron< 1 mg
Vitamin A1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 77 Calories of Dinner Roll, Plain?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dinner Roll, Plain come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.