How many calories inRye Bread
82 Calories
Quantity
✕
slice, regular (1.1 oz)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 15.5 g |
| Fiber | 1.9 g |
| Protein | 2.7 g |
Nutrition Facts
| Calories 82 | (345 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 211 mg | 9% |
| Total Carbohydrate | 15.5 g | 5% |
| Dietary Fiber | 1.9 g | 7% |
| Sugars | 1.2 g | |
| Protein | 2.7 g | |
| Calcium | 23 mg | |
| Potassium | 53 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 3 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 82 Calories of Rye Bread?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Rye Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.