How many calories in Rye Bread

18 Calories


slice, snack-size (0.2oz)


0.2 g
3.4 g
0.4 g
0.6 g
Nutrition Facts
Calories 18
(75 kJ)
% Daily Value*
Total Fat0.2 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium46 mg2%
Total Carbs.3.4 g1%
Dietary Fiber0.4 g2%
Sugars0.3 g
Protein0.6 g
Calcium5 mg
Potassium12 mg
Iron< 1 mg
Vitamin A< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 18 Calories of Rye Bread?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Rye Bread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.