How many calories inJersey Mike's Subs #04 Ham, Egg & Cheese Plain Bagel Breakfast Sandwich
510 Calories
Quantity
✕
order (9.7 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 50 g |
| Fiber | 1 g |
| Protein | 35 g |
Nutrition Facts
| Calories 510 | (2134 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 485 mg | 162% |
| Sodium | 1685 mg | 70% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 7 g | |
| Protein | 35 g | |
| Calcium | 190 mg | |
| Iron | 5 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 510 Calories of Jersey Mike's Subs #04 Ham, Egg & Cheese Plain Bagel Breakfast Sandwich?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
78 minutes
- Walking
142 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs #04 Ham, Egg & Cheese Plain Bagel Breakfast Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.