How many calories inFirst Watch Banana Crunch Pancake without condiments

590 Calories

Quantity

order

Serving

Fat28 g
Carbs74 g
Fiber-
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 590(2469 kJ)
% DV*
Total Fat28 g43%
Saturated Fat10 g50%
Trans Fat0 g
Sodium770 mg32%
Total Carbohydrate74 g25%
Sugars25 g
Protein14 g

Calorie Burn Time

How long would it take to burn off 590 Calories of First Watch Banana Crunch Pancake without condiments?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Banana Crunch Pancake without condiments come from?

Allergens

milk, eggs, wheat, soy, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.