
How many calories inFirst Watch Breakfast Add On, Smoked Ham
140 Calories
Quantity
✕
serving
Serving
| Fat | 4 g |
|---|---|
| Carbs | 4 g |
| Fiber | - |
| Protein | 22 g |
Calorieking adjusted/modified
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Sodium | 750 mg | 31% |
| Total Carbohydrate | 4 g | 1% |
| Sugars | 4 g | |
| Protein | 22 g | |
Calorie Burn Time
How long would it take to burn off 140 Calories of First Watch Breakfast Add On, Smoked Ham?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in First Watch Breakfast Add On, Smoked Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







