How many calories in

Perkins Restaurant & Bakery Breakfast Extras, Hash Browns

  1. Foods
  2. Perkins Restaurant & Bakery
  3. Breakfast
210 Calories

Quantity

serving (4.3oz)

Serving

Energy

879

kJ

Fat

13

g

Carb

22

g

Prot

3

g

Nutrition Facts
Calories 210
(879kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat2.5g13%
Sodium460mg19%
Total Carbs.22g7%
Dietary Fiber2g8%
Sugars1g
Protein3g
Vitamin A200mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 210 Calories of Perkins Restaurant & Bakery Breakfast Extras, Hash Browns?

Swimming

18 min

Jogging

24 min

Cycling

32 min

Walking

58 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.