
How many calories inPerkins Restaurant & Bakery Breakfast, Spinach & Mushroom Skillet as served, without added sides
440 Calories
Quantity
✕
order (18.7 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 61 g |
| Fiber | 11 g |
| Protein | 22 g |
Nutrition Facts
| Calories 440 | (1841 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 61 g | 20% |
| Dietary Fiber | 11 g | 44% |
| Sugars | 4 g | |
| Protein | 22 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 24 mg | |
Calorie Burn Time
How long would it take to burn off 440 Calories of Perkins Restaurant & Bakery Breakfast, Spinach & Mushroom Skillet as served, without added sides?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast, Spinach & Mushroom Skillet as served, without added sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







