
How many calories inFood Lion Granola, Old-Fashioned Rolled Oats, Protein Oat & Honey
420 Calories
Quantity
✕
cup (3.5 oz)
Serving
| Fat | 12 g | 
|---|---|
| Carbs | 60 g | 
| Fiber | 6 g | 
| Protein | 20 g | 
Nutrition Facts
| Calories 420 | (1757 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% | 
| Saturated Fat | 1 g | 5% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 170 mg | 7% | 
| Total Carbohydrate | 60 g | 20% | 
| Dietary Fiber | 6 g | 24% | 
| Sugars | 24 g | |
| Protein | 20 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 420 Calories of Food Lion Granola, Old-Fashioned Rolled Oats, Protein Oat & Honey?
- Swimming35 minutes 
- Jogging48 minutes 
- Cycling64 minutes 
- Walking117 minutes 
Calorie Breakdown
Where do the calories in Food Lion Granola, Old-Fashioned Rolled Oats, Protein Oat & Honey come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







