How many calories in Member's Mark Imported Swiss Granola, Raisins, Hazelnuts & Almonds

230 Calories

Quantity

1/2 cup (1.7 oz)

Serving

Fat
9 g
Carbs
30 g
Fiber
3 g
Protein
4 g
Nutrition Facts
Calories 230
(962 kJ)
% Daily Value*
Total Fat9 g14%
Saturated Fat2 g10%
Sodium30 mg1%
Total Carbohydrate30 g10%
Dietary Fiber3 g12%
Sugars11 g
Protein4 g
Calcium20 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 230 Calories of Member's Mark Imported Swiss Granola, Raisins, Hazelnuts & Almonds?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Member's Mark Imported Swiss Granola, Raisins, Hazelnuts & Almonds come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.