How many calories inGold Emblem Oats & Honey Granola Bites

230 Calories

Quantity

0.75 cup (1.9 oz)

Serving

Fat5 g
Carbs43 g
Fiber3 g
Protein4 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat5 g8%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate43 g14%
Dietary Fiber3 g12%
Sugars12 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Gold Emblem Oats & Honey Granola Bites?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gold Emblem Oats & Honey Granola Bites come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.