How many calories inCheerios Peanut Butter Breakfast Cereals, dry

145 Calories

Quantity

cup (1.3 oz)

Serving

Fat2 g
Carbs30.4 g
Fiber2.6 g
Protein1.3 g

Nutrition Facts

Calories 145(608 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.7 g
Cholesterol0 mg0%
Sodium172 mg7%
Total Carbohydrate30.4 g10%
Dietary Fiber2.6 g11%
Sugars11.9 g
Protein1.3 g
Calcium132 mg
Potassium86 mg
Alcohol2.6 g
Iron11 mg
Vitamin A661 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Cheerios Peanut Butter Breakfast Cereals, dry?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cheerios Peanut Butter Breakfast Cereals, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.