How many calories in

Cheerios Peanut Butter Breakfast Cereals, dry

  1. Foods
  2. Cheerios
  3. Breakfast Cereals, Ready To Eat
145 Calories

Quantity

cup (1.3oz)

Serving

Energy

608

kJ

Fat

2

g

Carb

30

g

Prot

1

g

Nutrition Facts
Calories 145
(608kJ)
% Daily Value *
Total Fat2g3%
Poly Unsat. Fat0.7g
Mono Unsat. Fat0.7g
Sodium172mg7%
Total Carbs.30.4g10%
Dietary Fiber2.6g11%
Sugars11.9g
Protein1.3g
Calcium132mg
Potassium86mg
Alcohol2.6g
Iron11mg
Vitamin A661mg
Vitamin C8mg
Calorie Burn Time
How long would it take to burn off 145 Calories of Cheerios Peanut Butter Breakfast Cereals, dry?

Swimming

12 min

Jogging

17 min

Cycling

22 min

Walking

40 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.