
How many calories inQuaker Real Medleys: Dark Chocolate Cranberry Almond Granola, dry
390 Calories
Quantity
✕
cup (3.2 oz)
Serving
| Fat | 10.5 g |
|---|---|
| Carbs | 66 g |
| Fiber | 6 g |
| Protein | 9 g |
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.5 g | 16% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 83 mg | 3% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 25.5 g | |
| Protein | 9 g | |
| Calcium | 90 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 390 Calories of Quaker Real Medleys: Dark Chocolate Cranberry Almond Granola, dry?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Quaker Real Medleys: Dark Chocolate Cranberry Almond Granola, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







