How many calories in Shredded Wheat Ready-to-Eat Cereal, Sugar & Salt Free

64 Calories

Quantity

round biscuit (0.7oz)

Serving

Fat
0.4 g
Carbs
15 g
Fiber
2.3 g
Protein
2.2 g
Nutrition Facts
Calories 64
(268 kJ)
% Daily Value*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium1 mg0%
Total Carbohydrate15 g5%
Dietary Fiber2.3 g9%
Sugars0.2 g
Protein2.2 g
Calcium10 mg
Potassium71 mg
Iron< 1 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 64 Calories of Shredded Wheat Ready-to-Eat Cereal, Sugar & Salt Free?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Shredded Wheat Ready-to-Eat Cereal, Sugar & Salt Free come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.