64 Calories

Quantity

round biscuit (0.7 oz)

Serving

Fat0.4 g
Carbs15 g
Fiber2.3 g
Protein2.2 g

Nutrition Facts

Calories 64(268 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrate15 g5%
Dietary Fiber2.3 g9%
Sugars0.2 g
Protein2.2 g
Calcium10 mg
Potassium71 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 64 Calories of Shredded Wheat Ready-to-Eat Cereal, Sugar & Salt Free?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shredded Wheat Ready-to-Eat Cereal, Sugar & Salt Free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.