How many calories inNewman's Own Sweet Enough Flakes 'N Strawberries Cereal, dry

147 Calories

Quantity

cup (1.4 oz)

Serving

Fat0 g
Carbs33.3 g
Fiber2.7 g
Protein2.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 147(613 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium173 mg7%
Total Carbohydrate33.3 g11%
Dietary Fiber2.7 g11%
Sugars10.7 g
Protein2.7 g
Calcium0 mg
Potassium67 mg
Alcohol0 g
Iron12 mg
Vitamin A1000 mg
Vitamin C20 mg

Calorie Burn Time

How long would it take to burn off 147 Calories of Newman's Own Sweet Enough Flakes 'N Strawberries Cereal, dry?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Newman's Own Sweet Enough Flakes 'N Strawberries Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.