How many calories inWeis Wheat Bran Flakes, Whole Grain Wheat Cereal With Bran

90 Calories

Quantity

3/4 cup (1 oz)

Serving

Fat-
Carbs23 g
Fiber5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 90(377 kJ)
% DV*
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Total Carbohydrate23 g8%
Dietary Fiber5 g20%
Sugars5 g
Protein3 g
Calcium0 mg
Potassium170 mg
Alcohol0 g
Iron18 mg
Vitamin A1250 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Weis Wheat Bran Flakes, Whole Grain Wheat Cereal With Bran?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Weis Wheat Bran Flakes, Whole Grain Wheat Cereal With Bran come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.