How many calories in Medifast Blueberry Oatmeal, dry

100 Calories


packet (1.2 oz)


1.5 g
15 g
5 g
11 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Total Fat1.5 g2%
Sodium140 mg6%
Total Carbohydrate15 g5%
Dietary Fiber5 g20%
Sugars1 g
Protein11 g
Calcium300 mg
Potassium280 mg
Iron5 mg
Vitamin A1250 mg
Vitamin C18 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of Medifast Blueberry Oatmeal, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Medifast Blueberry Oatmeal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.