How many calories inBob's Red Mill Corn Grits Polenta, dry

519 Calories

Quantity

cup (4.9 oz)

Serving

Fat2 g
Carbs108 g
Fiber8 g
Protein12 g

Nutrition Facts

Calories 519(2172 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate108 g36%
Dietary Fiber8 g32%
Sugars0 g
Protein12 g
Calcium0 mg
Potassium192 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 519 Calories of Bob's Red Mill Corn Grits Polenta, dry?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Corn Grits Polenta, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.