How many calories inBob's Red Mill Corn Grits Polenta, Gluten Free, Dry

519 Calories

Quantity

cup (4.9 oz)

Serving

Fat2 g
Carbs108 g
Fiber8 g
Protein12 g

Nutrition Facts

Calories 519(2172 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate108 g36%
Dietary Fiber8 g32%
Sugars0 g
Protein12 g
Calcium0 mg
Potassium192 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 519 Calories of Bob's Red Mill Corn Grits Polenta, Gluten Free, Dry?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Corn Grits Polenta, Gluten Free, Dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.