How many calories inBetter Oats Oat Fit Cinnamon Roll Instant Oatmeal, dry

100 Calories

Quantity

pouch (1 oz)

Serving

Fat2 g
Carbs18 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium220 mg9%
Total Carbohydrate18 g6%
Dietary Fiber3 g12%
Sugars0 g
Protein4 g
Calcium100 mg
Potassium105 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Better Oats Oat Fit Cinnamon Roll Instant Oatmeal, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Better Oats Oat Fit Cinnamon Roll Instant Oatmeal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.