How many calories inBob's Red Mill Organic Old Fashioned Rolled Oats, Dry

190 Calories

Quantity

serving, 1/2 cup (1.7 oz)

Serving

Fat3.5 g
Carbs32 g
Fiber5 g
Protein7 g

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate32 g11%
Dietary Fiber5 g20%
Sugars1 g
Protein7 g
Calcium20 mg
Potassium168 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Bob's Red Mill Organic Old Fashioned Rolled Oats, Dry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Organic Old Fashioned Rolled Oats, Dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.