How many calories in Quaker Real Medleys: Apple Walnut Oatmeal, dry

290 Calories

Quantity

packet (2.6oz)

Serving

Fat
8 g
Carbs
53 g
Fiber
5 g
Protein
6 g
Nutrition Facts
Calories 290
(1213 kJ)
% Daily Value*
Total Fat8 g12%
Saturated Fat1 g5%
Sodium270 mg11%
Total Carbohydrate53 g18%
Dietary Fiber5 g20%
Sugars22 g
Protein6 g
Calcium40 mg
Iron2 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 290 Calories of Quaker Real Medleys: Apple Walnut Oatmeal, dry?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quaker Real Medleys: Apple Walnut Oatmeal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.