36 Calories

Quantity

tablespoon (0.3 oz)

Serving

Fat0.1 g
Carbs7.7 g
Fiber0.2 g
Protein0.9 g

Nutrition Facts

Calories 36(150 kJ)
% DV*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate7.7 g3%
Dietary Fiber0.2 g1%
Sugars< 0.1 g
Protein0.9 g
Calcium< 1 mg
Potassium13 mg
Alcohol0 g
Iron< 1 mg
Vitamin A21 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 36 Calories of Yellow Corn Grits, dry?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yellow Corn Grits, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.