How many calories inBraum's English Muffin with Ham, Egg & Cheese

330 Calories

Quantity

order (5.6 oz)

Serving

Fat16 g
Carbs27 g
Fiber2 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1381 kJ)
% DV*
Total Fat16 g25%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol280 mg93%
Sodium600 mg25%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars3 g
Protein21 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Braum's English Muffin with Ham, Egg & Cheese?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Braum's English Muffin with Ham, Egg & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.