How many calories inWawa Everything Breakfast Bagel with Regular Lite Cream Cheese

340 Calories

Quantity

order

Serving

Fat7 g
Carbs58 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium730 mg30%
Total Carbohydrate58 g19%
Dietary Fiber4 g16%
Sugars7 g
Protein12 g
Calcium100 mg
Iron4 mg
Vitamin A100 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Wawa Everything Breakfast Bagel with Regular Lite Cream Cheese?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Everything Breakfast Bagel with Regular Lite Cream Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.