How many calories inFirst Watch Frittata Rustica with toast, without sides

750 Calories




Fat51 g
Carbs32 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 750(3138 kJ)
% DV*
Total Fat51 g78%
Saturated Fat17 g85%
Trans Fat0 g
Sodium1130 mg47%
Total Carbohydrate32 g11%
Sugars6 g
Protein41 g

Calorie Burn Time

How long would it take to burn off 750 Calories of First Watch Frittata Rustica with toast, without sides?

  • Swimming

    63 minutes

  • Jogging

    86 minutes

  • Cycling

    115 minutes

  • Walking

    209 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Frittata Rustica with toast, without sides come from?


A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.


egg, milk, soy, wheat, mustard, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.