How many calories inFirst Watch Ham & Gruyere Omelet without sides

920 Calories




Fat53 g
Carbs58 g
Protein56 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 920(3849 kJ)
% DV*
Total Fat53 g82%
Saturated Fat22 g110%
Trans Fat0 g
Sodium1300 mg54%
Total Carbohydrate58 g19%
Sugars26 g
Protein56 g

Calorie Burn Time

How long would it take to burn off 920 Calories of First Watch Ham & Gruyere Omelet without sides?

  • Swimming

    77 minutes

  • Jogging

    106 minutes

  • Cycling

    141 minutes

  • Walking

    256 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Ham & Gruyere Omelet without sides come from?


Omelet, Smoked ham, Gruyere cheese and fresh herbs.


egg, milk, soy, wheat, gluten, mustard

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.