How many calories inRuby's Diner Ham Steak & Eggs, without toast
622 Calories
Quantity
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order
Serving
| Fat | 28 g |
|---|---|
| Carbs | 36 g |
| Fiber | 0 g |
| Protein | 58 g |
Nutrition Facts
| Calories 622 | (2602 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 12 g | 60% |
| Cholesterol | 603 mg | 201% |
| Sodium | 3391 mg | 141% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4 g | |
| Protein | 58 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 622 Calories of Ruby's Diner Ham Steak & Eggs, without toast?
- Swimming
52 minutes
- Jogging
71 minutes
- Cycling
95 minutes
- Walking
173 minutes
Calorie Breakdown
Where do the calories in Ruby's Diner Ham Steak & Eggs, without toast come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.