
How many calories inDenny's Hearty 9-Grain Pancake Breakfast
410 Calories
Quantity
✕
order
Serving
| Fat | 11 g | 
|---|---|
| Carbs | 68 g | 
| Fiber | 5 g | 
| Protein | 10 g | 
without fruit, eggs or meat
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% | 
| Saturated Fat | 4 g | 20% | 
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% | 
| Sodium | 880 mg | 37% | 
| Total Carbohydrate | 68 g | 23% | 
| Dietary Fiber | 5 g | 20% | 
| Sugars | 21 g | |
| Protein | 10 g | |
Calorie Burn Time
How long would it take to burn off 410 Calories of Denny's Hearty 9-Grain Pancake Breakfast?
- Swimming34 minutes 
- Jogging47 minutes 
- Cycling63 minutes 
- Walking114 minutes 
Calorie Breakdown
Where do the calories in Denny's Hearty 9-Grain Pancake Breakfast come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







