How many calories inFirst Watch Inspired Italian Omelet without sides

1100 Calories




Fat73 g
Carbs65 g
Protein52 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1100(4603 kJ)
% DV*
Total Fat73 g112%
Saturated Fat24 g120%
Trans Fat0 g
Sodium1860 mg78%
Total Carbohydrate65 g22%
Sugars26 g
Protein52 g

Calorie Burn Time

How long would it take to burn off 1100 Calories of First Watch Inspired Italian Omelet without sides?

  • Swimming

    92 minutes

  • Jogging

    126 minutes

  • Cycling

    168 minutes

  • Walking

    306 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Inspired Italian Omelet without sides come from?


Omelet, Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.


egg, milk, soy, wheat, gluten, mustard

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.