How many calories inBlack Bear Diner New York Steak and Eggs, High Range

254 Calories

Quantity

order

Serving

Fat19 g
Carbs6 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 254(1063 kJ)
% DV*
Total Fat19 g29%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol477 mg159%
Sodium1306 mg54%
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars4 g
Protein16 g

Calorie Burn Time

How long would it take to burn off 254 Calories of Black Bear Diner New York Steak and Eggs, High Range?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner New York Steak and Eggs, High Range come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.