How many calories inWawa Sausage, Egg & Cheese Breakfast Croissant Sizzli

490 Calories


croissant sandwich


Fat36 g
Carbs26 g
Fiber1 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat36 g55%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol220 mg73%
Sodium790 mg33%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars4 g
Protein17 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Wawa Sausage, Egg & Cheese Breakfast Croissant Sizzli?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Sausage, Egg & Cheese Breakfast Croissant Sizzli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.