How many calories in Kwik Trip Sausage, Egg & Cheese English Muffin

390 Calories

Quantity

sandwich (5.5oz)

Serving

Fat
23 g
Carbs
28 g
Fiber
2 g
Protein
17 g
Nutrition Facts
Calories 390
(1630 kJ)
% Daily Value*
Total Fat23 g35%
Saturated Fat9 g45%
Cholesterol95 mg32%
Sodium880 mg37%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars4 g
Protein17 g
Calcium150 mg
Iron2 mg
Vitamin A200 mg
Calorie Burn Time

How long would it take to burn off 390 Calories of Kwik Trip Sausage, Egg & Cheese English Muffin?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Kwik Trip Sausage, Egg & Cheese English Muffin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.