
How many calories inJack's Side Steak
290 Calories
Quantity
✕
order
Serving
| Fat | 25 g |
|---|---|
| Carbs | 10 g |
| Fiber | - |
| Protein | 8 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 6 g | 30% |
| Cholesterol | 25 mg | 8% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 10 g | 3% |
| Protein | 8 g | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Jack's Side Steak?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Jack's Side Steak come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







