How many calories in Atlanta Bread Company Spanish Omelette

470 Calories


omelette (10.5 oz)


35 g
5 g
1 g
40 g
Nutrition Facts
Calories 470
(1965 kJ)
% Daily Value*
Total Fat35 g54%
Saturated Fat16 g80%
Cholesterol620 mg207%
Sodium1130 mg47%
Total Carbohydrate5 g2%
Dietary Fiber1 g4%
Sugars2 g
Protein40 g
Calcium600 mg
Iron< 1 mg
Vitamin A1500 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 470 Calories of Atlanta Bread Company Spanish Omelette?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Atlanta Bread Company Spanish Omelette come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.