How many calories inAtlanta Bread Company Spanish Omelette

470 Calories

Quantity

omelette (10.5 oz)

Serving

Fat35 g
Carbs5 g
Fiber1 g
Protein40 g

Nutrition Facts

Calories 470(1965 kJ)
% DV*
Total Fat35 g54%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol620 mg207%
Sodium1130 mg47%
Total Carbohydrate5 g2%
Dietary Fiber1 g4%
Sugars2 g
Protein40 g
Calcium600 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Atlanta Bread Company Spanish Omelette?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Spanish Omelette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.