How many calories inTropical Smoothie Cafe The Classic Ham Breakfast Ciabatta
618 Calories
Quantity
✕
ciabatta
Serving
| Fat | 27.7 g |
|---|---|
| Carbs | 49 g |
| Fiber | 1.7 g |
| Protein | 38.9 g |
Nutrition Facts
| Calories 618 | (2587 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 27.7 g | 43% |
| Saturated Fat | 13.7 g | 69% |
| Trans Fat | 0 g | |
| Cholesterol | 469 mg | 156% |
| Sodium | 1468 mg | 61% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 1.7 g | 7% |
| Sugars | 5.6 g | |
| Protein | 38.9 g | |
| Calcium | 402 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 875 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 618 Calories of Tropical Smoothie Cafe The Classic Ham Breakfast Ciabatta?
- Swimming
52 minutes
- Jogging
71 minutes
- Cycling
95 minutes
- Walking
172 minutes
Calorie Breakdown
Where do the calories in Tropical Smoothie Cafe The Classic Ham Breakfast Ciabatta come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.