My Fit Foods

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Luis' Fit Migas, large

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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	12 g
Carbs	47 g
Fiber	5 g
Protein	42 g

Calories 479	(2006 kJ)
% DV*
Total Fat	12 g	18%
Saturated Fat	3 g	15%
Trans Fat	0 g
Cholesterol	165 mg	55%
Sodium	1270 mg	53%
Total Carbohydrate	47 g	16%
Dietary Fiber	5 g	20%
Sugars	1 g
Protein	42 g
Alcohol	0 g

CalorieKing

How many calories inMy Fit Foods Luis' Fit Migas, large

479 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown