216 Calories

Quantity

cup (9.2oz)

Serving

Fat
0.7 g
Carbs
39.3 g
Fiber
16.4 g
Protein
14.4 g
Nutrition Facts
Calories 216
(902 kJ)
% Daily Value*
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Sodium863 mg36%
Total Carbohydrate39.3 g13%
Dietary Fiber16.4 g66%
Protein14.4 g
Calcium88 mg
Potassium676 mg
Iron4 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 216 Calories of Cranberry Beans (Roman), canned?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cranberry Beans (Roman), canned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.