How many calories in

Fruit Cocktail, canned in extra light syrup

  1. Foods
  2. Average All Brands
  3. Canned or Bottled Fruits
111 Calories

Quantity

cup (8.7oz)

Serving

Energy

463

kJ

Fat

0

g

Carb

29

g

Prot

1

g

Nutrition Facts
Calories 111
(463kJ)
% Daily Value *
Total Fat0.2g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium10mg0%
Total Carbs.28.6g10%
Dietary Fiber2.7g11%
Protein1g
Calcium20mg
Potassium256mg
Iron< 1mg
Vitamin A578mg
Vitamin C7mg
Calorie Burn Time
How long would it take to burn off 111 Calories of Fruit Cocktail, canned in extra light syrup?

Swimming

9 min

Jogging

13 min

Cycling

17 min

Walking

31 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

peach, pineapple, pear, grape and cherry

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.