How many calories inWhite Sweet Corn, whole kernel, canned, drained

133 Calories

Quantity

cup (5.8 oz)

Serving

Fat1.6 g
Carbs30.5 g
Fiber3.3 g
Protein4.3 g

Nutrition Facts

Calories 133(555 kJ)
% DV*
Total Fat1.6 g3%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium530 mg22%
Total Carbohydrate30.5 g10%
Dietary Fiber3.3 g13%
Sugars3.9 g
Protein4.3 g
Calcium8 mg
Potassium320 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C14 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 133 Calories of White Sweet Corn, whole kernel, canned, drained?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Sweet Corn, whole kernel, canned, drained come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.