How many calories in

White Sweet Corn, whole kernel, canned, drained

  1. Foods
  2. Average All Brands
  3. Canned Vegetables
133 Calories

Quantity

cup (5.8oz)

Serving

Energy

555

kJ

Fat

2

g

Carb

30

g

Prot

4

g

Nutrition Facts
Calories 133
(555kJ)
% Daily Value *
Total Fat1.6g3%
Sat. Fat0.3g1%
Poly Unsat. Fat0.8g
Mono Unsat. Fat0.5g
Sodium530mg22%
Total Carbs.30.5g10%
Dietary Fiber3.3g13%
Sugars3.9g
Protein4.3g
Calcium8mg
Potassium320mg
Iron1mg
Vitamin C14mg
Calorie Burn Time
How long would it take to burn off 133 Calories of White Sweet Corn, whole kernel, canned, drained?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

37 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.