89 Calories


can (3oz)


0.7 g
0 g
0 g
19.3 g
Nutrition Facts
Calories 89
(373 kJ)
% Daily Value*
Total Fat0.7 g1%
Sat. Fat0.1 g1%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat0.1 g
Cholesterol47 mg16%
Sodium185 mg8%
Protein19.3 g
Calcium18 mg
Potassium449 mg
Iron< 1 mg
Vitamin A38 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 89 Calories of Atlantic Cod, canned?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Atlantic Cod, canned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.