How many calories inChicken of the Sea Jack Mackerel in Water, canned

90 Calories

Quantity

serving, 1/3 cup

Serving

Fat4 g
Carbs0 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 90(376 kJ)
% DV*
Total Fat4 g6%
Saturated Fat2 g10%
Cholesterol55 mg18%
Sodium280 mg12%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein13 g
Calcium250 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Chicken of the Sea Jack Mackerel in Water, canned?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chicken of the Sea Jack Mackerel in Water, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.