How many calories in Land O' Lakes 4 Cheese Italian Blend

100 Calories

Quantity

serving (1oz)

Serving

Fat
7 g
Carbs
2 g
Fiber
0 g
Protein
6 g
Nutrition Facts
Calories 100
(418 kJ)
% Daily Value*
Total Fat7 g11%
Saturated Fat4.5 g23%
Cholesterol20 mg7%
Sodium310 mg13%
Total Carbohydrate2 g1%
Sugars2 g
Protein6 g
Calcium250 mg
Vitamin A200 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of Land O' Lakes 4 Cheese Italian Blend?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Land O' Lakes 4 Cheese Italian Blend come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.