How many calories in Edam Cheese

101 Calories

Quantity

serving (1oz)

Serving

Fat
7.9 g
Carb
0.4 g
Fiber
0 g
Prot
7.1 g
Nutrition Facts
Calories 101
(424 kJ)
% Daily Value*
Total Fat7.9 g12%
Sat. Fat5 g25%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat2.3 g
Cholesterol25 mg8%
Sodium274 mg11%
Total Carbs.0.4 g0%
Sugars0.4 g
Protein7.1 g
Calcium208 mg
Potassium53 mg
Iron< 1 mg
Vitamin A234 mg
Calorie Burn Time

How long would it take to burn off 101 Calories of Edam Cheese?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Edam Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.