How many calories inRoy Rogers Fried Chicken Ternderoins, 4 pieces

456 Calories




Fat15 g
Carbs16 g
Fiber1 g
Protein60 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 456(1908 kJ)
% DV*
Total Fat15 g23%
Saturated Fat7 g35%
Trans Fat1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat6.4 g
Cholesterol170 mg57%
Sodium869 mg36%
Total Carbohydrate16 g5%
Dietary Fiber1 g4%
Sugars0 g
Protein60 g
Calcium10 mg
Alcohol0 g
Iron2 mg
Vitamin A50 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 456 Calories of Roy Rogers Fried Chicken Ternderoins, 4 pieces?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Fried Chicken Ternderoins, 4 pieces come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.