How many calories in Roasted Chicken Thigh, with skin

279 Calories


portion (4oz)


17.5 g
0 g
0 g
28.3 g
Nutrition Facts
Calories 279
(1167 kJ)
% Daily Value*
Total Fat17.5 g27%
Saturated Fat4.9 g24%
Polyunsaturated Fat3.9 g
Monounsaturated Fat6.9 g
Cholesterol105 mg35%
Sodium95 mg4%
Protein28.3 g
Calcium14 mg
Potassium251 mg
Iron2 mg
Vitamin A186 mg
Calorie Burn Time

How long would it take to burn off 279 Calories of Roasted Chicken Thigh, with skin?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Roasted Chicken Thigh, with skin come from?


Nutrient values and weights are for edible portion. Non-edible portion: 15% (Bone and cartilage)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.